Our first Fall Program runs November 3-21st, 2025
in Asheville, NC

APPLICATIONS OPEN JUNE 1ST

Come for all 3 weeks, or choose weeks that fit your goals

  • Week 1 offers a single track

  • Week 2 offers 2 consecutive tracks

    • Track A facilitated

    • Track B open study with optional private lessons

  • Week 3 is Open Training with optional coach support

    About the training facility:

    Osega offers 2 sprung floors, a tumble track, safely lines, spotting blocks and crash pads, trampoline and foam pit 

    Please continue reading to learn more about how the weeks are broken up skills wise.

WEEK 1
November 3-8th

Prerequisite skills to film and include with your written application

  • L Base Foot to hand Low and on Long arms

  • Hands free star

  • Reverse Star

  • Low H2H (any entrance)

  • Working on Standing H2H (can safely do with a spotter)

  • Standing F2H

Program Goals

  • Practicing spotting techniques & Building critical thinking around spotting

  • Refining low balance skills (regular and reverse F2H & H2H)

  • Smoothing out transitions L basing

  • Building more consistency in your jump ins to standing h2h

  • Building stability and control in 2 High, F2H, H2H

  • Building Timing for Standing Lifts: Bird, Side Star, etc

  • Building the foundations of toe pitching 

  • Nervous System Regulation

Investment

  • First 14 spots ~ $500

  • Next 14 spots ~ $600

  • Turtle Price ~ $750

  • Fellowships Available

WEEK 2
November 10-15th

Two tracks will be running concurrently this week. 

Track A ~ Facilitated Classes

Prerequisite skills to film and include with your written application

  • 2 Entrances into AND out of Standing F2H

  • 2 Entrances into AND out of Standing H2H

  • 1 Entry into Standing Reverse H2H

  • 3 F2H Tempos without coming down (flyer stays straight)

  • Standing Side Star

  • Consistent Straight Pitch to hips

  • Flyers: 2 Entrances to Handstand & 10 second freestanding handstand 

  • Bases: Ease in a set of 10-12 weighted squats + Clean push press with barbell

It is recommended to come in a partnership (or small group) but not required


Program Goals

  • Practicing spotting techniques & Building critical thinking around spotting

  • Building Strength and Timing for Dynamic Standing Acrobatics (Courbets,Cascades, Canon Ball, Drag Up, Jaagers, etc)

  • Exploring Pitching variations: to feet, ½ turn, to bird, to hands

  • Inlocate Refinement and Variations

  • Extended work

  • Group work: Swinging, Banquine, 3 High, T Toss, creative

  • Building comfort and stability in Knots (2 in 1)

  • Working toward / refining One Arm and One Foots 

  • Nervous System Regulation

Investment

  • First 14 spots ~ $500

  • Next 14 spots ~ $600

  • Turtle Price ~ $750

  • Fellowships Available

Track B ~ Open Study Track

We know the importance and value of community when it comes to training. This track is designed for experienced acrobats or professionals who want to come train autonomously in a supportive and motivating environment.

Perhaps you are working on an act and need space to train. Maybe you are between performing contracts and want to work with a group of peers. Or perhaps you have are a seasoned acrobat and just want to be in the community but aren’t interested in facilitated classes because you have specific goals you are working on.

Students in the Open Study Track will have the option to

  • Book private lessons with coaches at an additional cost

  • Access to spotting lines and equipment

  • Join Handstand, Strength, and Somatic Classes

You MUST come with a partner or training group to attend this track. 

Prerequisite skills to film and include with your written application

All skills unspotted, on demand with the person you are working with

Inlocate

Pitch to Feet (Reverse or 180)

Controlled Tempo to full extension in F2H or RF2H

Investment

$200 for the week or $40 / day

$35 for 30 minute coached private (pay coach directly)

$60 for 60 minute coached private (pay coach directly)

WEEK 3
November 17-21st

Open training week - no application needed for this week. 

This week is self guided with an option to book private lessons with coaches. All are welcome to join this week even if you have not attended any previous PPA weeks. Students from previous weeks are encouraged to stay on or come back. The focus this week is on community building, self guided training, and mingling of levels.

Investment

  • $200 for the week or $40 / day

  • $35 for 30 minute coached private (pay coach directly)

  • $60 for 60 minute coached private (pay coach directly)

General Schedule

Monday - Friday 9-3pm

Saturdays between weeks - 4-7pm


Daily Warm Up and Cool Down

2 Acro Classes / Day

Daily Open Training Time

Handstand + Tumbling Classes

Somatic classes

Weight training classes


Week 1 folks & Week 2 Track A folks get weekly private lessons in addition to structured classesincluded in their tuition

Open study folks can book privates at an additional cost

INTERESTED IN THE FALL INTENSIVE?

Sign up here to be the first to know when registration opens!